Welcome!

Feeling stuck in patterns that leave you exhausted, disconnected, or questioning yourself?

You might spend a lot of time in your head—replaying the past, worrying about the future, and wondering when things will finally start to feel better.

Perhaps you’re tired of living with constant anxiety, low mood, or negative thoughts that keep pulling you away from peace and confidence.

Feeling disconnected from yourself, others, or the life you long for is hard, and even harder to experience alone.

Therapy isn’t about perfection—it’s about understanding, healing, and learning to live with more clarity, connection, and authenticity.

Welcome to Awakened Therapy!

Small steps in the right direction can become the biggest step of your life.

I’m confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you’re struggling with relationship issues, emotional wounds that have not been cared for, or separating yourself from the roles you have taken on that are not longer fulfilling you, it is important that you know you don’t have to be alone in this journey. I am here to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you want to live.

If you are ready to take charge of your life and your relationships, find out what is keeping you from fulfillment and leading your journey , don’t hesitate to reach out to me.